Weekly classes in Paremata

Book an introductory 3-class pass for $30 (savings of $45)

Book here

As a beginner student, I find Sarah's teaching style to be patient, encouraging and very enabling. She engages the whole class, and manages to meet the needs of all practitioners from beginners to experienced. She is an awesome teacher and I thoroughly recommend her.

Anjana Naidu (RN, MN, PhD candidate)

About Sarah

Sarah's compassionate, calm and easygoing nature forms the cornerstone of her teaching philosophy. Combining her warmth and empathy with a diligent and insightful teaching style, her classes are thoughtfully crafted to encourage self-empowerment and growth within a supportive and welcoming environment.

Expect to be challenged in a way that is accessible and will improve your balance, flexibility, and strength. Form a deeper relationship with your body through the awareness of movement, breath, and alignment.

Weekly classes in Paremata

As a beginner student, I find Sarah's teaching style to be patient, encouraging and very enabling. She engages the whole class, and manages to meet the needs of all practitioners from beginners to experienced. She is an awesome teacher and I thoroughly recommend her.

About Sarah